The Health Bliss: Your Partner in health,fitness and wellness
Dark Circles and Puffy Eyes Hacks: Expert Tips for Instant Relief Dark circles and puffy eyes are common issue for many people. In this article, we will share expert tips that can provide you with instant relief from these issues, allowing you to look refreshed and rejuvenated. Understanding Dark Circles and Puffy Eyes 1. Aging […]
How to Deal with Psychological Stress Psychological stress is a term that most of us are familiar with, but not everyone fully understands. This type of stress can impact every part of our lives, from our mental health to our physical well-being. In this detail guide, we will explore into the depths of psychological stress, […]
Water Aerobic Exercises for All Age’s Water aerobic exercises, often talk about to as water aerobics, involve performing aerobic activities in a pool. These exercises pull the resistance of water to provide a complete workout that is gentle on the joints while effectively building strength and improving heart health. As a low-impact exercise, water aerobics […]
Weight-Loss Drug Linked to Rare Eye Condition New study discovers a connection between a weight-loss drug and a rare eye condition. A study suggests that individuals prescribed semaglutide, marketed as (Ozempic) and (Wegovy), for weight loss might face an increased risk of developing a rare but serious eye condition. US researchers analyzed 17,000 patients over […]
Eating a High-Fat Diet May Increase Your Anxiety, Study Warns Anxiety Anxiety is a common mental health issue affecting millions of people whole world.A current study from the University of Colorado Boulder suggests that diet, specifically a high-fat diet rich in saturated fats, may expressively effect anxiety levels. Shown on male rats, this research highlights […]
How to Keep the Female Reproductive System Healthy: 13 Best Ways What is female reproductive system The female reproductive system is a difficult network of organs responsible for producing eggs and nurturing a developing fetus. It contains the ovaries, fallopian tubes, uterus, and vagina. Hormonal cycles regulate these structures, supporting fertility and menstrual cycles. This system […]
The Secret to lower Blood Pressure in Children A study published online on June 18 in Pediatrics has found that longer sleep duration and earlier sleep onset are related with lower blood pressure in children. Lead by Amy J. Kogon, M.D., from the Perelman School of Medicine at the University of Pennsylvania in Philadelphia, and […]
10 Transformative Gym Routines for Women Introduction: Achieve Your Fitness Goals with Targeted Workout Plans.In today’s fast-paced world, maintaining physical fitness is vital for women of all ages. Regular exercise isn’t just about losing weight or looking good; it’s about feeling advanced, boosting mental health, and ensuring long-term health benefits. Benefits of Regular Exercise for […]
7 Derm-Approved Secrets to Boost Collagen and Rejuvenate Your Skin There are now billions of dollars invested in collagen products, and many companies are trying to profit from people’s insecurities. But do collagen powders, pills, and creams actually work? The short answer is — not really. More scientific data is needed to prove their effectiveness. […]
10 Self Care Secrets That Will Transform Your Life Overnight In today’s fast-paced world, taking care of ourselves often falls to the bottom of our priority list. But self care isn’t just a luxury—it’s essential for our overall well-being. Whether you’re a busy professional, a stay-at-home parent, or a student, incorporating self care into your […]